Articles

Selfcare
Article
Aromatherapy
Article
Procrastination
Article
A reflextion on Solution-Focused Thinking

Article

Motivational Interviewing and weightloss

Article

The very real impact of kindness on the body

Article

Comment on the skills needed to facilitate a coaching session

Article

A review of the Relaxation and Stress Reduction Workbook

Article

Cognitive Behavioural Coaching in the GROW Model

Article

A reflection on resilience mindsets

Article

The Mind Body Connection

Article

The impact of wellness coaching on diabetes

Article

Yoga in the walkways of Tower Bridge

Article

Yoga under the Blue Whale Skeleton

Article

Yoga at Dulwich Picture Gallery

Article

Qigong at Triyoga

Article

Yoga for skiers at Savage Schloss

Article

Yoga at Sweaty Betty Chiswick

Article