Just strong

I am proud to share the news that I am an ambassador for Juststrong, an active lifestyle clothing brand with a very empowering message to women: you are not strong considering you’re a mother of 3 or strong for a woman. No!  We are strong and we just happen to be female.  And of courseContinue reading “Just strong”

Yoga at Sweaty Betty Chiswick

In September I shared with you my review of a free yoga class at Sweaty Betty, Richmond branch.  (You can read about it here.) I  enjoyed the class and wanted to see how a class at a different branch would compare. For my second free class at a Sweaty Betty branch, I chose to attendContinue reading “Yoga at Sweaty Betty Chiswick”

Yoga at Sweaty Betty Richmond

Did you know that you can do yoga for free at Sweaty Betty branches all over the UK? How great is that?! I of course had to check it out. It’s not just yoga though – Sweaty Betty also offer HIIT, Barre, Outdoor Bootcamp and other classes. In-store classes can be booked via this page.  AsContinue reading “Yoga at Sweaty Betty Richmond”