Things you learn when you make a video of yourself working out

At-home exercising apps really are fantastic and I love using my Sworkit app – I’m in my living room every morning huffing and puffing, swing weights around and trying to do push-ups. The only down side of working in my living room is that I can’t see myself performing the exercises. I just have toContinue reading “Things you learn when you make a video of yourself working out”

The Sworkit Leaner Workout Plan

When I started using Sworkit back in May 2019, I kicked off my “New Me” fitness habit with the Sworkit Beginner Leaner Plan. The Leaner Plan is all about toning and feeling amazing. Tone Up, Feel Amazing. Leaner is here to help you focus on toning your body feeling great about the body you’re in. ItContinue reading “The Sworkit Leaner Workout Plan”

I survived the Sworkit September challenge

It’s 1 October, which means the Sworkit September challenge is over. So did I stick to it? Yes! Over the 30 days of September, I did the 30 challenge workouts. Even the dreaded cardio ones. In this post I promised to check in again at the end of challenge, so here goes. What is theContinue reading “I survived the Sworkit September challenge”

How I made the change from hating exercise to loving it

In my social media profiles I say “Wife since 2001, vegetarian since 2018, exercising since 2019, trying to be a good person since 1977”. It’s not an exaggeration when I say I only started exercising in 2019. February 2019 to be exact. I’m 42 and I can honestly count on my fingers the amount ofContinue reading “How I made the change from hating exercise to loving it”