Qigong at Triyoga

I read that qigong is “Chinese yoga” and wanted to give it a try for my reviews of yoga in funky locations.

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Why am I so hard on myself?

It’s Saturday morning, the 28th of December. I’m in bed reading a book and enjoying my second cup of coffee. I’m planning on doing a workout this morning before my husband and I go out to lunch. I didn’t do a Sworkit yesterday, in stead we went to the local mall and walked 2.46 km,…

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Yoga for skiers at Savage Schloss

When I came across a yoga class for skiers and snowboarders held in an ski chalet themed rooftop, there wasn’t a snowballs’ chance in hell that I was going to miss out. I don’t having the inclination, ability or intention to ski or snowboard, but if this doesn’t count as an event worthy of my…

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Yoga at Sweaty Betty Chiswick

In September I shared with you my review of a free yoga class at Sweaty Betty, Richmond branch.  (You can read about it here.) I  enjoyed the class and wanted to see how a class at a different branch would compare. For my second free class at a Sweaty Betty branch, I chose to attend…

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Yoga in the walkways of Tower Bridge

Isn’t this sunrise over Tower Bridge just beautiful?! I was greeted by this pink, purple and orange sight yesterday morning. My usual morning walk to work is along the South Bank so why did I find myself in front of the Tower of London looking towards Tower Bridge at 7 am? Because dear reader, I was…

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Isometric Strength Yoga workout

Last week I did a short video of myself using dumbbells and a resistance loop in a Sworkit workout. This week I’m sharing a video of myself doing an Isometric Strength Yoga workout.This was a tough one because each pose is held for 40 seconds. That doesn’t sound like a long time, but it’s really…

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Yoga under the blue whale skeleton at the Natural History Museum

My Sunday morning was a bit surreal. I was at the Natural History Museum London at 7:30 and walked into the Hintze Hall as the very first visitor for the day – before the doors open to the public. To do yoga. Under a blue whale skeleton hanging from the ceiling. How amazing is that?!…

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Yoga at NikeTown London

Free yoga in London? Yes it does exist! Nike and Jessica Skye of Fat Buddha Yoga brings us “NTL Yoga Series with Jessica Skye” at NikeTown once a month. Not only do you get to do a  yoga class with Jessica in the empty NikeTown London, you also get a free breakfast and goodie bag. Needless…

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OM Yoga Show London 2019

The OM Yoga Show London was held at Alexandra Palace from 18 to 20 October 2019. It was my first time visiting the biggest yoga gathering in Europe, and one of the largest events in the world. They are not kidding. It’s big and there is a lot going on! I was lucky enough to…

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Yoga at the Design Museum

Yesterday was another yoga first for me: I did yoga in the atrium of a museum. To be specific, the Design Museum in London. It’s a beautiful building with many interesting angles and lines and the yoga was really enjoyable. The Design Museum atrium is just small enough that you can hear the instructor and…

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Yoga in the Sky Garden

Affectionately known as the Walkie Talkie Building, 20 Fenchurch Street is an office building in City of London with a beautiful surprise. Its top three floors hold London’s highest public garden. It literally is a garden the sky and it’s beautiful! Best of all, you can do yoga right there among the plants, under the…

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Yoga at Sweaty Betty Richmond

Did you know that you can do yoga for free at Sweaty Betty branches all over the UK? How great is that?! I of course had to check it out. It’s not just yoga though – Sweaty Betty also offer HIIT, Barre, Outdoor Bootcamp and other classes. In-store classes can be booked via this page.  As…

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Learning to trust the whispers of your Inner Voice

I recently had an experience where an unexplainable bad feeling, gut instinct, warning from my Inner Voice, spirit guidance, guardian angel stepping in – call it what you like – stopped me from going to a yoga class. Yup, a yoga class. I would never know why  it was better that I didn’t go to yoga that…

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Yoga on the roof of Coq d’Argent

Thursday mornings at 07:45 Jessica Skye of Fat Buddha Yoga teaches Rise’n’shine yoga on the roof terrace of Coq d’Argent, the french restaurant at 1 Poultry. If you think that sounds cool, it is. The roof terrace isn’t very big, but it’s green, it’s a roof, you can see the sky for miles and it…

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Yoga and Pilates in funky places around London

I’m on a mission to attend yoga and pilates classes in unusual locations and the most iconic buildings in London. Rooftops, museums, top floors of London skyscrapers, stores, bars, clubs – you name it I want to plank there. London is filled with yoga teachers who host classes in these weird and wonderful locations. We…

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