Life Coaching

Unblocking Therapy

We sometimes have mental blocks about situations, people, decisions, or problems. The mental block forms a barrier which keeps us going around in circles in our mind and prevents us from gaining the clarity needed in order to move on from the problem. In an Unblocking session, I work with you to examine the issue from every angle until you can see past the block and you become unstuck. My aim is to achieve this within one session of approximately 90 minutes, but duration can vary from person to person.

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Create A Balanced Life

Do you feel as if life is out of control? Maybe one area is going okay, but in another it’s a total disaster. Where do you start making changes? And even if you knew, what can you do?

In this 1-hour life coaching session we will look at the eight areas that are important for a balanced and fulfilled life. With the help of a very effective life coaching exercise we identify what is – and what isn’t – working for you at the moment. Once you have this bird’s eye view, it’s easier to form an action plan.

Next, I will show you how to create an affirmation to help you overcome limiting beliefs and form new habits that will support the goals you identified during the first exercise.

We conclude the session with a 15-minute relaxing and reinvigorating Reiki treatment to embed the affirmation into the subconscious mind.

You will feel confident, positive and ready to create the balanced life you seek and deserve.