It is a very specific kind of exhaustion, isn’t it? The kind where you can sleep for a full eight hours, wake up, and still feel like your battery is sitting at ten percent. If you have found yourself typing “why am I so exhausted all the time” into Google late at night, I
“Why Am I So Exhausted All The Time?” How Energy Healing Helps Midlife Fatigue Read More »
There was once a woman who lived on a small farm at the edge of the Great Karoo. Every morning, as the sun began to warm the red earth, she walked down to the dry riverbed where a deep well stood, carrying two large clay pots on a wooden yoke across her shoulders. One of
Stories for the Soul: From Dust to Wildflowers Read More »
When I tell people in South Africa that Reiki is used in hospitals overseas, they are often surprised. Many assume it’s a “spiritual” or “new age” practice -something too gentle, too subtle, to belong in a medical environment. But in the UK, Reiki is an accepted, safe, and valued complementary therapy used within National Health
Reiki in Hospitals: How the NHS Uses Reiki as a Safe, Effective Complementary Therapy Read More »
A few weeks ago, I received an unexpected and deeply meaningful invitation: the South African Police Service (SAPS) asked me to speak at their Garden Route District’s Symposium on Mental Health and Wellness on the topic of mental health and alternative therapies. This invitation meant a lot. It showed that even in highly structured,
The Power of Complementary Therapies for Mental Health: Lessons From My SAPS Talk Read More »
Have you ever tried to break a bad habit or build a new healthy one… only to fall off the wagon a few days later? You’re not alone. Habit change is one of the hardest things we do as humans, because our brains are wired for familiarity, even if that familiarity doesn’t feel good.
How Reiki Helps You Break Bad Habits and Build Good Ones Read More »
EFT (Tapping) – Jou natuurlike weg na pynverligting en emosionele bevryding EFT, of “tapping”, is ‘n eenvoudige, maar kragtige tegniek wat gebruik word om emosionele spanning, stres, angs en selfs fisiese pyn te verminder. Dit werk deur liggies met jou vingers op spesifieke akkupunktuur punte op jou liggaam te tik (tapping) terwyl jy fokus op
Ontdek EFT (Tapping) vir pynverligting en emosionele bevryding Read More »
How a single webinar launched a new career. On 29 July 2020, I presented my first webinar to a group of legal secretaries. The topic was “Self-care and Self-compassion”. At the time, I was working in a law firm in London as secretary and studying part-time as a Life Coach. The Manager in charge of
The Start of Something Big Read More »
In holistic healing, the practices of Reiki and meditation are often seen as distinct paths. However, a closer look reveals a profound connection between the two, with meditation serving as a vital foundation for Reiki practitioners to enhance their healing abilities. This blog post looks at the symbiotic relationship between meditation and Reiki, exploring how
Reiki and Meditation: an inseparable path to healing Read More »
Continuing on from my last blog post where I shared selected quotes from Deepak Chopra’s book “The Book Of Secrets”, I would now like to share the second half. These are quotes from Secrets #8 to #15. As I said in the previous blog post, I cannot share everything with you because there is simply
The Book Of Secrets by Deepak Chopra (continued) Read More »
Back in August, I stumbled upon a 2004 copy of “The Book Of Secrets” at a second-hand book stall at a farmers market in McGregor. This book seemed to almost call out to me, begging to be bought. The pages were charmingly discoloured, with yellowed edges – a sure sign of its journey through time
The Book of Secrets by Deepak Chopra Read More »
