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My heart is healed

This is a blog post about spider dreams, feeling vulnerable, not setting boundaries, reading the right book at the right time, and the healing power of Reiki. It started with a dream I had last night. I dreamt I was back in my childhood home as myself at my current age. I was having aContinue reading “My heart is healed”

Blue Monday. Or is it?

Apparently today, the third Monday of January, is the bluest Monday of them all. Apparently…… Blue Monday was created as a marketing gimmick. You don’t have to buy into it! Just as you don’t have to wait for Valentines Day to tell someone you love them. You also don’t have to wait until the weekendContinue reading “Blue Monday. Or is it?”

Ass-u-me

Ever heard of the saying “When you assume, you make an ASS out of U and ME”? It’s a bit harsh, but it gets the message across: don’t assume anything about anyone. I made an ass of myself just the other day when I was coaching a client. Okay, not while I was coaching (but jumping toContinue reading “Ass-u-me”

How to be more assertive

To many people assertiveness is a thorny issue. It certainly was for me.  When does standing up for myself and my needs, turn me into a manipulator? Or worse, a bully? Why is it difficult to say no to my colleagues but easier to a stranger? How do I stop my naturally empathetic nature fromContinue reading “How to be more assertive”

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