Stories for the Soul: The Empty Cup
Discover the Zen parable of the Empty Cup and its wisdom for personal growth. Learn how openness creates space for change and new possibilities.
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Real Benefits of Reiki – What My Clients Have Taught Me
As a Reiki Master practitioner, I could tell you all about the benefits of Reiki from a theoretical or energetic perspective but nothing speaks more clearly than the lived experiences of the people I work with. Over the years, I’ve supported clients in person and online and I’ve seen again and again how Reiki …
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Numerology 101: How Your Name and Birthday Reveal Your Purpose in Life
Numerology, the ancient study of numbers and their significance in understanding the universe and our purpose in life, dates back to the 6th Century BC. It’s principles, especially those rooted in Pythagorean numerology, offer fascinating insights that can be used today to help us better understand ourselves and challenges we may face. It is an …
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How A Highly Sensitive Person Absorbs Other People’s Energy — And What You Can Do About It
Before I found my way into holistic healing, I spent years in high-pressure environments of London law firms, often feeling overwhelmed by everything and everyone around me. It took me a while to realise that what I was experiencing wasn’t just stress – it was energetic drain and sensitivity. I would feel completely drained …
Distance Reiki for Sensitive People – Gentle Support for Empaths, Professional Women and Spiritual Seekers
If you’re someone who feels… well, everything — the emotions of others, the tension in a room, the undercurrent of an interaction that didn’t quite sit right — you might be what psychologist Dr. Elaine Aron calls a Highly Sensitive Person (HSP). This is not a disorder or a flaw. There’s nothing wrong with you. …
Ontdek EFT (Tapping) vir pynverligting en emosionele bevryding
EFT (Tapping) – Jou natuurlike weg na pynverligting en emosionele bevryding EFT, of “tapping”, is ‘n eenvoudige, maar kragtige tegniek wat gebruik word om emosionele spanning, stres, angs en selfs fisiese pyn te verminder. Dit werk deur liggies met jou vingers op spesifieke akkupunktuur punte op jou liggaam te tik (tapping) terwyl jy fokus op …
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Is this what life was like for Mikao Usui?
I recently came across a fascinating video that offers a glimpse into life at a Zen monastery in the 21st century. It’s intriguing to think that Mikao Usui’s life might have closely resembled what we see in this footage. Historical records suggest that Usui spent time living in various monasteries, and his memorial stone indicates …
The Start of Something Big
How a single webinar launched a new career. On 29 July 2020, I presented my first webinar to a group of legal secretaries. The topic was “Self-care and Self-compassion”. At the time, I was working in a law firm in London as secretary and studying part-time as a Life Coach. The Manager in charge of …
Reiki Share – July 2024
Every month, I host Reiki Shares on the new moon day. Since July is the month of Cancerians like myself, and we’re ruled by the moon, I decided to reallly focus on the moon and manifesting for the July Reiki share. 🌛🦀 So the theme for July’s Reiki share is: setting intentions and manifesting our …
Reiki and Meditation: an inseparable path to healing
In holistic healing, the practices of Reiki and meditation are often seen as distinct paths. However, a closer look reveals a profound connection between the two, with meditation serving as a vital foundation for Reiki practitioners to enhance their healing abilities. This blog post looks at the symbiotic relationship between meditation and Reiki, exploring how …
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