Reiki - Natasja King Reiki and Transformation

Reiki in Hospitals: How the NHS Uses Reiki as a Safe, Effective Complementary Therapy

When I tell people in South Africa that Reiki is used in hospitals overseas, they are often surprised. Many assume it’s a “spiritual” or “new age” practice -something too gentle, too subtle, to belong in a medical environment. But in the UK, Reiki is an accepted, safe, and valued complementary therapy used within National Health …

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Discover how Reiki helps break bad habits by calm the nervous system, release emotional blocks, and support habit change.

How Reiki Helps You Break Bad Habits and Build Good Ones

Have you ever tried to break a bad habit or build a new healthy one… only to fall off the wagon a few days later? You’re not alone. Habit change is one of the hardest things we do as humans, because our brains are wired for familiarity, even if that familiarity doesn’t feel good. …

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The Power of Reiki Energy: A True Story of Healing

When I teach Reiki courses, one of the first things I tell my students is that Reiki energy has a “mind” of its own. It flows exactly where it’s needed, guided by something beyond our understanding and greater than us. Reiki practitioners might think that their job is to direct this energy, but the truth …

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Real Benefits of Reiki – What My Clients Have Taught Me

As a Reiki Master practitioner, I could tell you all about the benefits of Reiki from a theoretical or energetic perspective but nothing speaks more clearly than the lived experiences of the people I work with. Over the years, I’ve supported clients in person and online and I’ve seen again and again how Reiki …

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How A Highly Sensitive Person Absorbs Other People’s Energy — And What You Can Do About It

Before I found my way into holistic healing, I spent years in high-pressure environments of London law firms, often feeling overwhelmed by everything and everyone around me. It took me a while to realise that what I was experiencing wasn’t just stress – it was energetic drain and sensitivity. I would feel completely drained …

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distance reiki for empath sensitive person

Distance Reiki for Sensitive People – Gentle Support for Empaths, Professional Women and Spiritual Seekers

If you’re someone who feels… well, everything — the emotions of others, the tension in a room, the undercurrent of an interaction that didn’t quite sit right — you might be what psychologist Dr. Elaine Aron calls a Highly Sensitive Person (HSP). This is not a disorder or a flaw. There’s nothing wrong with you. …

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Is this what life was like for Mikao Usui?

I recently came across a fascinating video that offers a glimpse into life at a Zen monastery in the 21st century. It’s intriguing to think that Mikao Usui’s life might have closely resembled what we see in this footage. Historical records suggest that Usui spent time living in various monasteries, and his memorial stone indicates …

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The Start of Something Big

How a single webinar launched a new career. On 29 July 2020, I presented my first webinar to a group of legal secretaries. The topic was “Self-care and Self-compassion”. At the time, I was working in a law firm in London as secretary and studying part-time as a Life Coach. The Manager in charge of …

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Reiki and Meditation: an inseparable path to healing

In holistic healing, the practices of Reiki and meditation are often seen as distinct paths. However, a closer look reveals a profound connection between the two, with meditation serving as a vital foundation for Reiki practitioners to enhance their healing abilities. This blog post looks at the symbiotic relationship between meditation and Reiki, exploring how …

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