Blood Group Diet Food Lists

List of 700+ Foods for Your Blood Type (Blood Group)

The Blood Type Diet Food List is an extensive resource containing hundreds of foods, categorized according to their effects on each of the four blood groups – Type O, A, B and AB. This comprehensive food list goes beyond the information provided in Dr. Peter D’Adamo’s book “Eat Right 4 Your Type”, offering a more expanded list of foods from around the world for each blood group.

Secretor and Non-Secretor Status Explained

This food list explains why secretor status is important and the signs you might be a secretor or non-secretor. All the food is classified with the secretor and non-secretor status for each blood group. (Secretor status refers to whether an individual secretes their blood type antigens into bodily fluids or not. Roughly 20% of people are non-secretors, the majority being secretors). This additional layer of information allows for even more personalized recommendations.

Easy-to-Use Classification System

Each food item is clearly labeled as beneficial, neutral, or to be avoided for each blood type. This straightforward classification system makes it simple to identify which foods are most suitable for your specific blood type and secretor status.

Convenient PDF Format for Easy Reference

The Blood Type Diet Food List is available as a downloadable PDF, making it easy to access and reference anytime, anywhere. Keep it on your smartphone, tablet, or print it out for quick consultation while grocery shopping or meal planning.