Create A Balanced Life online coaching

R650.00

In this one-off 90 minute holistic wellness coaching session I will help you to achieve balance between the must do’s and love to’s in your life.

  • We will look at the eight areas that are important for a balanced and fulfilled life. (Yes, there are eight! Our lives are not just our work, family and money – though it often feels like it is.)
  • Next, I will show you how to create an affirmation to help you overcome limiting beliefs and form new habits that will support the goals you identified during the first exercise.
  • We conclude the session with a 15-minute relaxing and reinvigorating Reiki treatment, or Emotional Freedom Technique (Tapping) to embed the affirmation into the subconscious mind.
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Often, we get so caught up in routines and responsibilities that we rarely take a step back and ask: What do I truly want? What would bring me joy now? Sometimes, a fresh perspective is all it takes to recognize what’s out of sync and what needs to shift.

That’s why I help people take an honest look at where they are in life and what’s holding them back. Some need just a single online coaching session to gain clarity like this Create A Balanced Life session, while others want a step-by-step process to rediscover joy and purpose like The Happiness Method. Either way, making even small shifts can lead to profound changes.

If you’re feeling stuck, overwhelmed, or uncertain about your next step, it may be time to pause and realign your life in a way that truly fulfils you. You don’t have to figure it out alone.

Once you have completed the check-out, I will be in touch to arrange a time and date for our Zoom call.

This service is also available in person in Groot Brakrivier or George, South Africa

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