The Energy Reset Guide is a gentle, practical introduction to self-healing practices you can use anytime you need to restore your energy. It’s designed especially for anyone who feels stressed, overwhelmed, or disconnected, and is looking for small, supportive steps to feel more like themselves again. Inside this free 12-page PDF, you’ll find:
Practical tools you can use right away:
- Simple technique to release stress and restore balance in minutes.
- A gentle breathing practice to help you relax and reset.
- Simple practices to help you align with nature’s rhythms.
- Prompts to help you create a plan for incorporating these practices into your daily life.
Why you’ll love it:
- Designed with minimal colour, so you can print it beautifully in grayscale.
- Short, simple practices that fit easily into busy lives.
- Gently guides you to not just learn the practices, but actually use them.
- Helps you take the first steps toward more calm, balance, and resilience.
Product Details:
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Format: PDF download (12 pages)
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Delivery: Instant download after checkout
Keith Nyenes (verified owner) –
Super helpful