If you’re someone who feels… well, everything — the emotions of others, the tension in a room, the undercurrent of an interaction that didn’t quite sit right — you might be what psychologist Dr. Elaine Aron calls a Highly Sensitive Person (HSP). This is not a disorder or a flaw. There’s nothing wrong with you.
EFT (Tapping) – Jou natuurlike weg na pynverligting en emosionele bevryding EFT, of “tapping”, is ‘n eenvoudige, maar kragtige tegniek wat gebruik word om emosionele spanning, stres, angs en selfs fisiese pyn te verminder. Dit werk deur liggies met jou vingers op spesifieke akkupunktuur punte op jou liggaam te tik (tapping) terwyl jy fokus op
Ontdek EFT (Tapping) vir pynverligting en emosionele bevryding Read More »
I recently came across a fascinating video that offers a glimpse into life at a Zen monastery in the 21st century. It’s intriguing to think that Mikao Usui’s life might have closely resembled what we see in this footage. Historical records suggest that Usui spent time living in various monasteries, and his memorial stone indicates
Is this what life was like for Mikao Usui? Read More »
How a single webinar launched a new career. On 29 July 2020, I presented my first webinar to a group of legal secretaries. The topic was “Self-care and Self-compassion”. At the time, I was working in a law firm in London as secretary and studying part-time as a Life Coach. The Manager in charge of
The Start of Something Big Read More »
Every month, I host Reiki Shares on the new moon day. Since July is the month of Cancerians like myself, and we’re ruled by the moon, I decided to reallly focus on the moon and manifesting for the July Reiki share. 🌛🦀 So the theme for July’s Reiki share is: setting intentions and manifesting our
Reiki Share – July 2024 Read More »
In holistic healing, the practices of Reiki and meditation are often seen as distinct paths. However, a closer look reveals a profound connection between the two, with meditation serving as a vital foundation for Reiki practitioners to enhance their healing abilities. This blog post looks at the symbiotic relationship between meditation and Reiki, exploring how
Reiki and Meditation: an inseparable path to healing Read More »
This Reiki Share event took place on the day of the new moon, 8 May 2024. When last did you ask for help? This was the topic of our discussion after the healing portion of the evening. As you will see when you watch the recording, it seems that many of us have struggled or
Reiki Share – May 2024 Read More »
This Reiki Share event took place on the day after the new moon, 9 April 2024. Our theme for discussion after we gave Reiki to ourselves and others, was the importance of being Self-centered, and the benefits of a sprinkler system for your garden 🌱 Intrigued? You’ll just have to watch the recording to get
Reiki Share – April 2024 Read More »
Attunements are what differentiates Reiki from other energy healing modalities and the most important part of a Reiki course. It’s a truly transformative experience that can bring about profound changes in one’s physical, emotional, and spiritual well-being over a period of 21 days. These changes are experienced as physical or emotional symptoms as the body
The 21-Day Reiki Cleanse: Managing common symptoms after Reiki attunements Read More »
From the Spiritual to the Mathematical: The Difference Between Angel Numbers and Numerology Have you ever wondered what is the difference between angel numbers and numerology? A comparison of angel numbers and Pythagorean numerology reveals some interesting facts. Angel numbers are believed to be messages from guardian angels, spirit guides or indeed our Higher Self
The difference between angel numbers and numerology Read More »
