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Discover the Japanese Zen story of the Samurai and the Monk, a timeless tale about anger, awareness, and inner states. This reflective parable invites you to explore how heaven and hell are created within the mind.
If you are interested in the world of holistic health, energy healing and spirituality, chances are you would have come across Reiki. This Japanese energy healing technique, developed in the early 20th century, is known for its holistic approach to promoting well-being and relaxation. However, along with its popularity, several myths and misconceptions have emerged. …
Three myths about Reiki: debunking common misconceptions Read More »
In ancient China, the philosopher Zhuangzi once dreamt he was a butterfly…and it made him questions the nature of reality and his identity.
When I tell people in South Africa that Reiki is used in hospitals overseas, they are often surprised. Many assume it’s a “spiritual” or “new age” practice -something too gentle, too subtle, to belong in a medical environment. But in the UK, Reiki is an accepted, safe, and valued complementary therapy used within National Health …
Reiki in Hospitals: How the NHS Uses Reiki as a Safe, Effective Complementary Therapy Read More »
A few weeks ago, I received an unexpected and deeply meaningful invitation: the South African Police Service (SAPS) asked me to speak at their Garden Route District’s Symposium on Mental Health and Wellness on the topic of mental health and alternative therapies. This invitation meant a lot. It showed that even in highly structured, …
The Power of Complementary Therapies for Mental Health: Lessons From My SAPS Talk Read More »
Have you ever tried to break a bad habit or build a new healthy one… only to fall off the wagon a few days later? You’re not alone. Habit change is one of the hardest things we do as humans, because our brains are wired for familiarity, even if that familiarity doesn’t feel good. …
How Reiki Helps You Break Bad Habits and Build Good Ones Read More »
When I teach Reiki courses, one of the first things I tell my students is that Reiki energy has a “mind” of its own. It flows exactly where it’s needed, guided by something beyond our understanding and greater than us. Reiki practitioners might think that their job is to direct this energy, but the truth …
The Power of Reiki Energy: A True Story of Healing Read More »
In ancient China, the philosopher Zhuangzi once dreamt he was a butterfly…and it made him questions the nature of reality and his identity.
Discover the Indian parable of the Swami and the Snake. Learn how gentle boundaries and self-protection can nurture inner peace and personal growth.
Discover the timeless Chinese story of the farmer’s luck, a tale that teaches us to trust in the flow of life. Reflect on its wisdom and learn how to embrace change with calm acceptance.
Discover the Zen parable of the Empty Cup and its wisdom for personal growth. Learn how openness creates space for change and new possibilities.
As a Reiki Master practitioner, I could tell you all about the benefits of Reiki from a theoretical or energetic perspective but nothing speaks more clearly than the lived experiences of the people I work with. Over the years, I’ve supported clients in person and online and I’ve seen again and again how Reiki …
Real Benefits of Reiki – What My Clients Have Taught Me Read More »
Numerology, the ancient study of numbers and their significance in understanding the universe and our purpose in life, dates back to the 6th Century BC. It’s principles, especially those rooted in Pythagorean numerology, offer fascinating insights that can be used today to help us better understand ourselves and challenges we may face. It is an …
Numerology 101: How Your Name and Birthday Reveal Your Purpose in Life Read More »
Before I found my way into holistic healing, I spent years in high-pressure environments of London law firms, often feeling overwhelmed by everything and everyone around me. It took me a while to realise that what I was experiencing wasn’t just stress – it was energetic drain and sensitivity. I would feel completely drained …
If you’re someone who feels… well, everything — the emotions of others, the tension in a room, the undercurrent of an interaction that didn’t quite sit right — you might be what psychologist Dr. Elaine Aron calls a Highly Sensitive Person (HSP). This is not a disorder or a flaw. There’s nothing wrong with you. …
EFT (Tapping) – Jou natuurlike weg na pynverligting en emosionele bevryding EFT, of “tapping”, is ‘n eenvoudige, maar kragtige tegniek wat gebruik word om emosionele spanning, stres, angs en selfs fisiese pyn te verminder. Dit werk deur liggies met jou vingers op spesifieke akkupunktuur punte op jou liggaam te tik (tapping) terwyl jy fokus op …
Ontdek EFT (Tapping) vir pynverligting en emosionele bevryding Read More »
I recently came across a fascinating video that offers a glimpse into life at a Zen monastery in the 21st century. It’s intriguing to think that Mikao Usui’s life might have closely resembled what we see in this footage. Historical records suggest that Usui spent time living in various monasteries, and his memorial stone indicates …
How a single webinar launched a new career. On 29 July 2020, I presented my first webinar to a group of legal secretaries. The topic was “Self-care and Self-compassion”. At the time, I was working in a law firm in London as secretary and studying part-time as a Life Coach. The Manager in charge of …
Every month, I host Reiki Shares on the new moon day. Since July is the month of Cancerians like myself, and we’re ruled by the moon, I decided to reallly focus on the moon and manifesting for the July Reiki share. 🌛🦀 So the theme for July’s Reiki share is: setting intentions and manifesting our …
In holistic healing, the practices of Reiki and meditation are often seen as distinct paths. However, a closer look reveals a profound connection between the two, with meditation serving as a vital foundation for Reiki practitioners to enhance their healing abilities. This blog post looks at the symbiotic relationship between meditation and Reiki, exploring how …
Reiki and Meditation: an inseparable path to healing Read More »
This Reiki Share event took place on the day of the new moon, 8 May 2024. When last did you ask for help? This was the topic of our discussion after the healing portion of the evening. As you will see when you watch the recording, it seems that many of us have struggled or …
This Reiki Share event took place on the day after the new moon, 9 April 2024. Our theme for discussion after we gave Reiki to ourselves and others, was the importance of being Self-centered, and the benefits of a sprinkler system for your garden 🌱 Intrigued? You’ll just have to watch the recording to get …
Attunements are what differentiates Reiki from other energy healing modalities and the most important part of a Reiki course. It’s a truly transformative experience that can bring about profound changes in one’s physical, emotional, and spiritual well-being over a period of 21 days. These changes are experienced as physical or emotional symptoms as the body …
The 21-Day Reiki Cleanse: Managing common symptoms after Reiki attunements Read More »
From the Spiritual to the Mathematical: The Difference Between Angel Numbers and Numerology Have you ever wondered what is the difference between angel numbers and numerology? A comparison of angel numbers and Pythagorean numerology reveals some interesting facts. Angel numbers are believed to be messages from guardian angels, spirit guides or indeed our Higher Self …
The difference between angel numbers and numerology Read More »
Why Do Reiki Practitioners Say Thank You at the End of a Treatment? At the end of a Reiki treatment, it is common for practitioners to say “thank you” or “thank you Reiki”. This simple expression of gratitude holds a deep meaning and significance within the practice of Reiki. In this article, I will explain …
The Power of Gratitude: Understanding the Significance of saying Thank You in Reiki Read More »
Discover the Power of Reiki and Numerology Numerology, specifically Pythagorean numerology, has long been a tool for understanding ourselves and our place in the universe. This ancient Greek system uses numbers to interpret the vibrational frequencies that influence our lives. When combined with Reiki, a Japanese technique for stress reduction and relaxation that also …
The Power of Numbers: Enhancing Your Reiki Experience with a Numerology Report Read More »
This Reiki Share event took place on the day of the new moon, 10 March 2024. In stead of a breathing technique to cleanse ourselves before giving & receiving Reiki, we watched the ocean waves. We also had very interesting, albeit too short, discussion about blocked energy and triggers. The passage I read was from …
This Reiki Share event took place on the day of the new moon, 10 February 2024. The theme for the February share was the heart chakra and being open to receiving and giving love. Music source: Musica Tradicional China, Hemosa Musica Guzheng, Relajante Flauta De Bambu Y Musica Erhu Seleccion on Musica Relaxing Beautiful YouTube …
Continuing on from my last blog post where I shared selected quotes from Deepak Chopra’s book “The Book Of Secrets”, I would now like to share the second half. These are quotes from Secrets #8 to #15. As I said in the previous blog post, I cannot share everything with you because there is simply …
The Book Of Secrets by Deepak Chopra (continued) Read More »
This Reiki Share event took place on the day of the new moon, 11 January 2024. The new moon, when the moon is not visible in the night sky, is a time for reflecting, setting intentions, and new beginnings. Just as the moon will grow in the sky, so too will the seeds of our …
Back in August, I stumbled upon a 2004 copy of “The Book Of Secrets” at a second-hand book stall at a farmers market in McGregor. This book seemed to almost call out to me, begging to be bought. The pages were charmingly discoloured, with yellowed edges – a sure sign of its journey through time …
In this List of Spiritual Words and Definitions I have tried to present a comprehensive list of spiritual terms like “what is consciousness?”. Each spiritual word is defined and some are accompanied by quotes from various thinkers, authors and spiritual leaders. A Angel: Spiritual beings often depicted as messengers of God or guardians who assist …
Spiritual Words And Definitions with Explanatory Quotes Read More »
Rediscover Reiki with Me:If you’ve previously embarked on a journey of learning the energy healing system of Reiki and are looking to refresh your memory and reconnect to your self-healing practice, I’ve created the perfect online course for you – the Reiki Level 1 Refresher online course at YOUniversity.co.za. I understand the ebb and flow …
Return To Reiki Again: Join Me in the Reiki Level 1 Refresher Online Course Read More »
There are numerous benefits of learning Reiki at any of the three levels. Everyone starts at Level 1, which is focused on self-healing and learning the basics of the system of Reiki. The benefits of Reiki as an energy healing therapy are numerous, and with Reiki Level 1 you can experience these benefits yourself, …
Being a Reiki Master and teaching Reiki courses in South Africa is probably the most fulfilling job in the world. For me at least. Much more fulfilling than being a legal secretary in London (which is what I was for 18 years) Sharing my love and passion for healing through the energy healing modality of …
Five things I learned from teaching Reiki courses Read More »
When it comes to managing mental health, finding effective and holistic approaches is essential. One such approach that has gained popularity in recent years is Reiki. This ancient Japanese energy healing technique has shown promising results in alleviating symptoms of anxiety and depression. Reiki is a form of energy healing that stimulates the body to …
What is it that make people want to sign up for a course, attend a workshop, get a qualification, or learn something brand new? I believe it’s curiosity + a drive to better yourself and/or others. When you go so far as to sign up to be taught by someone who knows more than you …
You might have noticed that I have chosen the arum lily, also known as a calla lily, for my branding. There’s an interesting story behind this, which I’d like to share with you. The process of receiving the four Reiki 1 attunements is known to start a physical and/or emotional detox in students that goes …
Sjoe, hierdie stelling slaan my hard: mense kan verander maar jy kan hulle nie verander nie. Dis baie waar, en ook baie frustrerend. Enige iemand met ‘n greintjie empatie en veral mense in ‘n beroep waar hulle mense help, kan getuig hiervan. ‘n Dokter kan pille voorskryf maar die pasient moet die pille drink. Jou …
Mense kan verander, maar jy kan hulle nie verander nie. Read More »
You’ve probably given this question some thought at various stages of your life. You have a decision to make, you finally make the decision because it feels right, but your head says otherwise. Or your head is saying it’s right, and your heart says otherwise. Or you meet someone and you wonder if this person …
How to tell if your thoughts or feelings are from God or not Read More »
I would like to share my thoughts about the relationship between Reiki and religion, especially Christianity. Unfortunately, there is a misconception that Reiki practitioners, and people who receive Reiki treatments, don’t have a relationship with God and that they “open themselves up to the devil”. Nothing could be further from the truth.
Ek wil graag bietjie uitbrei oor Godsdiens en Reiki, veral Christenskap en Reiki. Daar is ‘n wanindruk dat Reiki praktisyns, en mense wat Reiki behandelings ontvang, nie Godsdienstig is nie en selfs dat hulle hulself “oop maak vir die duiwel”. Niks kan verder van die waarheid wees nie. Godsdiens kan vereenselwig word met Reiki …
